Examen

Put your feet flat on the floor, and take a few deep breaths. As you breathe in, imagine that you are inhaling God’s love as you would a pleasant aroma. Feel the sensation of this great Love moving through you. As you exhale, imagine that your breath cooperates with the Holy Spirit so that God’s love permeates the space around you. With the Holy Spirit as your guide, you can see your life in light of God’s providential care for you.